Food

As the saying goes 'you are what you eat', so we have put together a range of tips and recipe ideas to help you make sure your child adopts healthy eating patterns for learning and life.

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If you want your child to think more clearly, be clever about what you feed them [read]

Nut-free muesli bars

These muesli bars can be made once a month, so they're always on hand, ready to go. [read]

The uneaten school lunch coming home day after day is a stress families can do without..[read]

 


A healthy diet can boost learning and help your child thrive during the school day.

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Brown rice sushi - Recipe by Ed Halmagyi

From salads to dips, sandwiches to vegetarian dishes, cakes, biscuits and treats, some of Australia's leading chefs share their healthy meal options.

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